Physiotherapy is a healthcare discipline focused on restoring, maintaining, and enhancing physical movement and overall well-being. It uses personalized treatment plans—including manual therapy, targeted exercises, and modern equipment—to rehabilitate injuries, manage chronic pain, and improve mobility. Physiotherapists work closely with patients to address issues from sports injuries and post-surgical recovery to age-related mobility challenges, ensuring each treatment is tailored to individual needs. By promoting proper movement and reducing pain, physiotherapy not only aids in recovery but also helps prevent future injuries, empowering patients to achieve long-term health and improved quality of life.